You don't need to be an elite athlete to eat like one - and it’s never too late to improve your wellbeing through proper nutrition.
Through seminars, workshops and demonstrations, Simone vibrantly shows attendees how making healthy choices can become a way of life for anyone.
Simone brings authenticity and enthusiasm to her practical presentations, including teaming up with Australia’s top chefs in cooking demonstrations. Working with elite sports teams means Simone has lots of anecdotes to share about your favourite players and teams nutrition and performance path.
Book Simone for your next event, conference or corporate team building day.
Simone is a highly engaging presenter who we have partnered with for more than two years to increase awareness about the benefits and impact of healthy eating and improved nutrition in personal and professional life.
The feedback from our teams who have listened to Simone has been very positive. Feedback forms regularly comment on Simone’s nutrition segment as being one of their highlights of the workshops we deliver. Our partnership with Simone has contributed to improved health and wellbeing across our workforce – particularly in our Intensive Care Unit and our Emergency Department.
Manager Health, Wellbeing and Peer Support – Melbourne Health (Royal Melbourne Hospital, North Western Mental Health)
Simone has been a fantastic asset to the Rokeby Farms team- tremendously knowledgeable, and definitely captures a crowd with her infectiously passionate personality
We were very lucky have Simone talk to our people at Seven. We are focusing on investing in our health and wellbeing for our people and Simone is a great advocate to use to do this. Our people loved the lunch and learn! We will definitely work with Simone on other Health and Wellbeing initiatives here at Seven.
Channel 7 Staff health & wellbeing
Simone delivered two excellent 'Seasoned Nutrition' seminars for our Wellness Studio in Thornbury. Her wealth of knowledge and years of experience are unquestionable but it is her ability to communicate relevant information clearly and succinctly which makes her a stand out in her field. Simone is a charismatic and engaging presenter who harnesses her passion to hold her audience's interest from start to finish. The seminars were a huge success and left the attendees wanting more! Thank you Simone.
Director, Just Believe Fit
Thank you again for your presentation today, the students haven't stopped talking about it.
Swinburne University Dietetics Programme
Simone came and presented a nutritional seminar to our developing and elite level swimmers, the talk was really engaging full of great anecdotes and useful tips. All our swimmers and parents walked away with quality, realistic advice that even the busiest of households could follow. We are looking forward to running other workshops in the future!
Head Coach, Ringwood Swimming Club
I have just listened to your Fad Diets Webinar via Education in Nutrition. I wanted to email you to say, that was fantastic.
Whist I gained a lot from the information, one of the things that really registered was your added bit at the end re confidence in ourselves.
I really enjoyed your presentation. You are an excellent speaker.
Oliver Witard, PhD AFHEA
Senior Lecturer, University of Stirling
It sounds like such a simple thing to do, eat more fresh fruit and vegetables, but obviously not, as most Australians are not eating anywhere near the recommended servings a day. The big questions is why not, is it really that hard to do or does the message simply not resonate? How about we try a new approach. Stop telling people they need to eat more fruit and vegetables for their health as the key message could be a place to start.
Healthy snacks can be hard to find. These fruit and nut protein, snack balls will hit the spot! Packed with wholefoods of nuts, dried fruit, coconut and honey they are an easy snack to make at home. With a cup of tea, pre or post a workout or at anytime of day you will enjoy these balls of goodness.
My quick and easy chili con carne recipe with extra veg can transform into a savoury mince, base for a lasagna or topping for jacket potatoes or pasta. Add and subtract herbs and spices to meet your taste buds desire! I have added in extra vegetables and kidney beans to boost the plant food ingredients whilst keeping the meat base for those who enjoy it. We could all do with some extra vegetables and legumes in our diet so give this healthy recipe a go. It will be a family favourite.
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