You don't need to be an elite athlete to eat like one - and it’s never too late to improve your wellbeing through proper nutrition.
Through seminars, workshops and demonstrations, Simone vibrantly shows attendees how making healthy choices can become a way of life for anyone.
Simone brings authenticity and enthusiasm to her practical presentations, including teaming up with Australia’s top chefs in cooking demonstrations. Working with elite sports teams means Simone has lots of anecdotes to share about your favourite players and teams nutrition and performance path.
Book Simone for your next event, conference or corporate team building day.
Simone is a highly engaging presenter who we have partnered with for more than two years to increase awareness about the benefits and impact of healthy eating and improved nutrition in personal and professional life.
The feedback from our teams who have listened to Simone has been very positive. Feedback forms regularly comment on Simone’s nutrition segment as being one of their highlights of the workshops we deliver. Our partnership with Simone has contributed to improved health and wellbeing across our workforce – particularly in our Intensive Care Unit and our Emergency Department.
Manager Health, Wellbeing and Peer Support – Melbourne Health (Royal Melbourne Hospital, North Western Mental Health)
Simone has been a fantastic asset to the Rokeby Farms team- tremendously knowledgeable, and definitely captures a crowd with her infectiously passionate personality
We were very lucky have Simone talk to our people at Seven. We are focusing on investing in our health and wellbeing for our people and Simone is a great advocate to use to do this. Our people loved the lunch and learn! We will definitely work with Simone on other Health and Wellbeing initiatives here at Seven.
Channel 7 Staff health & wellbeing
Simone delivered two excellent 'Seasoned Nutrition' seminars for our Wellness Studio in Thornbury. Her wealth of knowledge and years of experience are unquestionable but it is her ability to communicate relevant information clearly and succinctly which makes her a stand out in her field. Simone is a charismatic and engaging presenter who harnesses her passion to hold her audience's interest from start to finish. The seminars were a huge success and left the attendees wanting more! Thank you Simone.
Director, Just Believe Fit
Thank you again for your presentation today, the students haven't stopped talking about it.
Swinburne University Dietetics Programme
Simone came and presented a nutritional seminar to our developing and elite level swimmers, the talk was really engaging full of great anecdotes and useful tips. All our swimmers and parents walked away with quality, realistic advice that even the busiest of households could follow. We are looking forward to running other workshops in the future!
Head Coach, Ringwood Swimming Club
I have just listened to your Fad Diets Webinar via Education in Nutrition. I wanted to email you to say, that was fantastic.
Whist I gained a lot from the information, one of the things that really registered was your added bit at the end re confidence in ourselves.
We are really grateful for your contribution to our Spokesperson’s Program. You are a stand-out in terms of your engagement and willingness to contribute – thank you!
Dietitians Association of Australia Media Spokesperson Programme
I really enjoyed your presentation. You are an excellent speaker.
Oliver Witard, PhD AFHEA
Oliver Witard, PhD AFHEA
Senior Lecturer, University of Stirling
Our health care worker’s, are on the front line, working in areas such as Intensive Care Unit (ICU) and need our help. An ICU nurse from one of Melbourne’s major hospitals, reached out asking for my suggestions on healthy snacking to share with her coworkers. I was so pleased to be asked and it is the least I can do to help those working so hard to keep us well. I was equally happy to hear they are taking care of themselves. For all of us in other areas of work, working, school or just staying safe at home healthy snacking is important for our health too. This is looking like a marathon event ahead, not a sprint so here are my healthy snacking ideas to get us through.
What seems the obvious thing to do during a time of a viral pandemic is to 'boost' our immune system to protect us, so it might come as a surprise to you that I am saying you don’t want to. We certainly do want to support our immune system, but that is different to boosting it. If the immune system is overactive it can be damaging to our body. What we want to do, is support the immune system to work in balance and we can eat fresh everyday nutritious food to do this, nothing fancy required.
Fighting off colds, flus and infections starts with a strong immune system. There is no magic food to do this, but one of the keys to eating to support your immune system is eating plenty of plant foods. We can feed our gut microbiome and include Omega 3 fats too. Read on, to learn what you can do.
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