A writer, speaker and presenter, Simone is becoming a familiar face and voice in Australian media. Confident on camera or with a microphone, Simone loves promoting healthy food attitudes so everyone can harness good nutrition to nourish and flourish in life.
Simone regularly shares her dietetics advice, sports nutrition principles and recipe ideas on her personal blog, and as a guest writer for various national publications. You will also find all this and more in her book, Eat Like an Athlete.
Book Simone for guest appearances on TV or radio. Media requests are booked directly with Simone email@example.com or call 0409 435 904.
For media requests, contact Simone directly firstname.lastname@example.org or call 0409 435 904.
As well as ensuring peak performance for elite athletes, Simone teaches a practical message of health and happiness through her regular media appearances, her book and corporate events. Simone is a lively speaker on all things nutrition, wellness and cooking. You can often catch her on breakfast radio with the likes of the 3AW team. Her energy motivating you for the day!
Book Simone today!
Meal prepping doesn’t have to be devoting your whole Sunday to make every meal for the week. It can simply mean getting a few things ready to save time, reduce stress and make things run more smoothly at meal time. If you can achieve this it is much easier to eat a nourishing, healthy diet. How easy is it to grab take away on the way home from work if you know nothing is prepared at home and you are tired and hungry! Let's break that habit. If you would like to get meal prep started read on.
Do you get home at the end of a long day and think, I wish dinner was ready? Since there are no magic fairies to make this happen, the next best option is a quick meal to prepare, so dinner is ready for the family in half an hour. Salmon fillets and greens can make this dream come alive! Here is my quick recipe to feed and fuel the family and is healthy at the same time!
The New Year has clicked over and what agreat time to reflect on what has been and what you would like the future tohold. With this comes a word of warning- stay clear of the diet hype andpressure to be transforming your body into a ‘new you’ and setting unrealisticnew year’s resolutions for 2020! Skip the ‘detoxes’ and promises to ‘shed kilosfast’ . Want to know how to make 2020 a nutrition success? Here is your secretto success.
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