Simone has served as the dietitian with the Hawthorn Football Club since 2009. She has also worked with the Australian Men's Cricket Team, Melbourne’s top rugby sides and Melbourne City Soccer club, what a list of credibility to bring to your brand.
Simone partners with some of Australia’s established health and food brands, providing advice on product development and how to successfully engage health professionals with your product. She provides great enthusiasm and energy along with the nutritional knowledge for promotional events, website content and social media. Simone will help your product identify and promote it's health halos.
Bringing life to your events is one of Simone's many talents.
As well as ensuring peak performance for elite athletes, Simone teaches a practical message of health and happiness through her regular media appearances, her book and corporate events. Simone is a lively speaker on all things nutrition, wellness and cooking. You can often catch her on breakfast radio with the likes of the 3AW team. Her energy motivating you for the day!
Book Simone today!
It is always exciting for footy fans at finals time! With 17 AFL seasons under my belt, and the enjoyment of 3 premierships at Hawthorn AFL Football Club, I still love the feeling of finals time in September. AFL is a long, gruelling game that needs peak energy levels for four quarters and nutrition is key to achieve this. What does an AFL player need to eat? Let me share with you.
Most of us try to eat healthy foods as much as possible. We are though bombarded with advertising to upsize, super size and in general overeat. Many of these foods are packed with cheap ingredients such as salt, sugar and fat, profitable to food companies but not for our health or the environment. Eating in excess, is food waste and something to change to reduce green house gas emissions and be of benefit to our health
We are told we eat too much sugar and should cut down for the benefit of our health, but it is hard to do particularly after Easter when you find yourself surrounded by pretty coloured Easter eggs staring at you every time you open the pantry door. How much is too much and is any of it good? Let’s take a look along with some tips to keep us in check.
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