Simone Austin is an Accredited Practising Dietitian, Advanced Sports Dietitian and public speaker.
A passion for optimising performance and health through nutrition has seen Simone achieve an impressive 30+ year career. Simone was the dietitian for Hawthorn Football Club for 12 years, experiencing three premiership wins. Her expertise has also enjoyed two World Cups and an Ashes with The Australian Men's Cricket Team and a premiership with Melbourne Storm Rugby League Club.
Simone’s knowledge was also experienced by Melbourne City A-League Football Club (four years), Melbourne Rebels Rugby Union Club inaugural season and six years with Western Bulldogs AFL.
Simone regularly provides guest commentary on TV and radio and contributes articles for print and online publications, having been a media spokesperson for Dietitians Australia for many years.
A dietetic consultant and brand ambassador, Simone is dedicated to her profession having been President of Sports Dietitians Australia for 5 years and is a current Board Director at Dietitians Australia.
She is currently the Chief Health Officer and Chair of the health Advisory Board at healthylife coordinating the Living Healthy Reports. Add published author to this list of achievements and she makes the perfect speaker for your event sharing her nutrition philosophy, with insights from her book Eat Like an Athlete.
Here are three ways Simone can help you
Simone is an established Australian dietitian who regularly provides nutrition advice to elite sports teams and individuals, food brands and through her private practice.Learn More
Simone loves sharing her knowledge and practical nutrition tips to audiences around Australia. You can book Simone to speak at your next event, conference or workplace education day.Learn More
Simone is passionate about making health and nutrition easy for everyone. Simone regularly shares her nutrition knowledge on TV, radio and in publications.Learn More
With the New Year here you may be setting health goals. Here are what I believe are 5 underrated healthy habits that over deliver on health benefits compared to the effort required. Things need to be simple if we are going to stick to them long term. Give these a go.
These tasty, savoury muffins are perfect for breakfast, lunch or a healthy snack. Packed with vegetables they are a great way to show how delicious veggies can taste. With back to school on it's way pop extras in the freezer ready to go.
It is always exciting for footy fans at finals time! With 17 AFL seasons under my belt, and the enjoyment of 3 premierships at Hawthorn AFL Football Club, I still love the feeling of finals time in September. AFL is a long, gruelling game that needs peak energy levels for four quarters and nutrition is key to achieve this. What does an AFL player need to eat? Let me share with you.
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